So I've been missing lately. Off on an "adventure". Or some people call it "working"..... most people even......... especially me. Anyway, I don't have any glorious food pictures for you today...."booo-urns", I know. I haven't been cooking lately. Actually, I HAVE been cooking, but you don't want to eat the food I'm making.
Despite all my better inclinations to do, say, and eat, as I please, I decided it was time for a diet. Personally, I don't like restricting my food options. I don't like being one of those people who has to carefully track everything they're eating, and I do NOT like worrying about my weight. For the most part I'm happy the way I am, chubby bits and all. The problem is, that the more I don't pay attention to what I'm eating, the tighter my pants fit. Ultimately, if I don't do something about it, I'll have to keep buying pants and, quite frankly, I'm not rich.
I don't metabolize foods right. I've eaten low fat, organic, mostly vegetarian foods for ages. I've tried to pick the healthiest options for everything I eat. I've tried working myself to the bone. Still I gain weight. I stumbled on something the other day that made me realize the one part of my food intake I haven't looked at....... sugar. I eat a LOT of heavy carb foods. Enough that my dentist was concerned I might have diabetes.
I LIVE for fruit, bread, potatoes, pasta and anything that combines the two, especially pastries. I dream about cake at night.
So against all my better instincts, I started a low-carb diet. Originally thinking I'd have to eat piles of steak and eggs, I was concerned. Turns out it's like every other diet, it's mostly about eating vegetables, with various proteins, and avoiding any kind of sugared or starchy foods. Then, after two weeks, slowly re-introducing starches and sugars until you reach the point where you stop losing weight.
Well, let me tell you, it sounds great, but I feel like a big bag of $hit. Both physically and emotionally. I don't eat eggs, so that's out. I don't really like to eat this much meat, makes me feel gross. I feel like I'm overdosing on vegetables that I'm forcing myself to eat. I feel cranky and deprived of one of my FAVOURITE foods (ice cream cake) that I'd been looking forward to eating for a YEAR now, and that I only allow myself once a year. Worst of all, the online "support" forum seems to contain a number of pretentious, egotistical, conceited people who love to tell people what they've "done wrong" whenever they ask a question.
At any rate, it also means that the stuff I'm cooking is sugar, egg, and starch free. So I made these flax muffins that everyone on the website seems to love. The S.O. and I tried them out. He's now calling them "The Lumpy Brown Things". They look like brown-green lumps of dirt, and they taste of fake-sugar chemicals and cinnamon....mmmm. So then I tried pumpkin cookies. Pumpkin being one of the vegetables on the "allowed" list. So, following the instructions to the letter, AND taking the cookies out 10 minutes early. The cookies were burnt on the tops and the bottoms. Were little round hollow balls of pumpkin coloured chemicals. They tasted AWFUL. They looked vaguely edible. Like edible packing peanuts.......but pumpkin coloured.
I'm not impressed. Needless to say, I'm not posting those recipes here. Instead I'm going to leave you with a few more links. The first is a fun little music discovery type of site. The second is arguably the MOST addictive game on the internet. I'm begging you to just try it once. you'll love it. The third is a link to a site that can warn you when interesting space weather is happening, so you don't miss out on meteor showers and northern lights.
Here you go:
www.musicovery.com
www.playauditorium.com
www.spaceweather.com
Welcome to "chuff to bits"! My blog about food, crafting, and other wonderful things! Stay tuned to find out what!
Saturday, May 8, 2010
Tuesday, May 4, 2010
Win Soup
Ingredients
4 small carrots
3 parsnips
1 small purple turnip (purple on top, white on the bottom and the inside)
1 head broccoli
4 large shallots
1 cup corn niblets
1 cup sweet peas (I'll leave them out the next time, they just didn't go.)
2 cups brown whole grain rice
2 litres chicken stock (or veggie stock for the vegan version, but the non-tomato veggie stock)
couple tablespoons of cornstarch and cold water
salt to taste
1. Chop all veggies into bite sized cubes. I did NOT peel the carrots or parsnips but I did peel the turnip.
2. Put all the veggies into a big pot, here they are in order.
Turnips:
3. Dump in the rice too.
4. Pour in enough stock to cover.
5. Bring to a boil then simmer, stirring occasionally. Cook until rice is tender.
6. If you like a thicker consistancy soup (almost a stew) , then mix the cornstarch with some cold water until dissolved, then pour into the soup and stir quickly. Let it boil for a minute or so to thicken.
7. Salt and/or spice to taste. (I used about a tablespoon of salt.)
I usually take all the leftover soups that I have, put them in single portion plastic disposable bowls with lids (I wash them and reuse them) and then stack them in the freezer. They make delicious, easy lunches when I don't want a smushed up sandwich.
Enjoy!
Fail Nougat
Well well, what's all this then?
You missed me, admit it. Anyway, after working several weekends of 17hr days doing something I HATE, I've had a week off to reflect on the nowhere that my life is going. Hmmmm.
Anyway, cooking hasn't seemed as appealing as it normally does. Mostly because at the end of a 17hr day I just want to sleep, and at the end of a day off I mostly just want to get out of the house. I did manage to cook up a few things here and there. Today I present you with a vegan recipe for nougat that should be divine if you have a working candy thermometer (unlike mine).
So I had a craving for delicious fluffy nougat. (It always starts out so innocently.) Since most of these recipes start out with egg whites, I thought I'd search for vegan recipes and see what came up. I started with this recipe, then I "modified it".
Fail Nougat
3 cups sugar
1 cup light agave nectar (I had amaretto flavoured)
3/4 cup white corn syrup
1 1/2 cups water
2 tsp lemon juice
2 tsp vanilla
3 drops pure almond oil
1/2 tsp salt
almonds and pistachios
The original recipe calls for vegan marshmellows. I used fake egg substitute, approx 3 eggs.
1. Mix up your fake eggs. (This recipe really gave me the opportunity to discover if you could "whip" fake eggs. Apparently you can, but only to a very soft peak, not stiff peak.)

2. Combine sugar, corn syrup (for god sakes WHITE corn syrup otherwise you end up with brown nougat, like I did), water, and agave nectar in a pot. Bring to a boil stirring constantly.

3. Once it boils, take the spoon out, drop the temp to about medium and continue boiling until it's 285 -295 degrees. 285 for soft nougat, 295 for harder nougat. You may want to check your candy thermometer for accuracy first (I didn't and my nougat turned out far too soft.)

4. While it's boiling, grease and icing sugar a dish or pan to put the nougat in to set. When it gets to the right temperature immediately pour it off into a heat proof dish to stop the cooking.

5. While still whisking (or mixing) the eggs, slowly pour in the warm sugar mix. Mix in the rest of the ingredients quickly. It will really start to fight you as it's cooling.
6. Once it's cool enough to handle, pull it out and press it into the greased pan. Let it cool overnight.
Despite the name of this recipe, your nougat should work out if you follow the instructions. I didn't include pictures of the finished nougat because it was brown due to the golden corn syrup I used, and it was too soft, resulting in a sticky goo.....mmmmmmm delicious goo. It really did taste good, it just wasn't nougat.....highly disappointing. I'll be trying it again using a white corn syrup and a working candy thermometer, so if you aren't brave enough to tackle this recipe now, stick around for the sequel.
You missed me, admit it. Anyway, after working several weekends of 17hr days doing something I HATE, I've had a week off to reflect on the nowhere that my life is going. Hmmmm.
Anyway, cooking hasn't seemed as appealing as it normally does. Mostly because at the end of a 17hr day I just want to sleep, and at the end of a day off I mostly just want to get out of the house. I did manage to cook up a few things here and there. Today I present you with a vegan recipe for nougat that should be divine if you have a working candy thermometer (unlike mine).
So I had a craving for delicious fluffy nougat. (It always starts out so innocently.) Since most of these recipes start out with egg whites, I thought I'd search for vegan recipes and see what came up. I started with this recipe, then I "modified it".
Fail Nougat
3 cups sugar
1 cup light agave nectar (I had amaretto flavoured)
3/4 cup white corn syrup
1 1/2 cups water
2 tsp lemon juice
2 tsp vanilla
3 drops pure almond oil
1/2 tsp salt
almonds and pistachios
The original recipe calls for vegan marshmellows. I used fake egg substitute, approx 3 eggs.
1. Mix up your fake eggs. (This recipe really gave me the opportunity to discover if you could "whip" fake eggs. Apparently you can, but only to a very soft peak, not stiff peak.)
2. Combine sugar, corn syrup (for god sakes WHITE corn syrup otherwise you end up with brown nougat, like I did), water, and agave nectar in a pot. Bring to a boil stirring constantly.
3. Once it boils, take the spoon out, drop the temp to about medium and continue boiling until it's 285 -295 degrees. 285 for soft nougat, 295 for harder nougat. You may want to check your candy thermometer for accuracy first (I didn't and my nougat turned out far too soft.)
4. While it's boiling, grease and icing sugar a dish or pan to put the nougat in to set. When it gets to the right temperature immediately pour it off into a heat proof dish to stop the cooking.
5. While still whisking (or mixing) the eggs, slowly pour in the warm sugar mix. Mix in the rest of the ingredients quickly. It will really start to fight you as it's cooling.
6. Once it's cool enough to handle, pull it out and press it into the greased pan. Let it cool overnight.
Despite the name of this recipe, your nougat should work out if you follow the instructions. I didn't include pictures of the finished nougat because it was brown due to the golden corn syrup I used, and it was too soft, resulting in a sticky goo.....mmmmmmm delicious goo. It really did taste good, it just wasn't nougat.....highly disappointing. I'll be trying it again using a white corn syrup and a working candy thermometer, so if you aren't brave enough to tackle this recipe now, stick around for the sequel.
Friday, March 26, 2010
I call these "Disaster Cupcakes"....
So, the Pina Colada cake was SOOOOOO delicious, that I thought "I have to try this again!". Me being me, I decided that I should try and cut down on my waistline expansion project.
The last cake was sooooo good that I ate far too much of it. (Is there such a thing?). SO, in my brilliance, I thought that I should healthy up the thing. I decided to make mini cupcakes (any excuse to use the mini cupcake pan really). I used the Pina Colada cake that I already posted but decided to substitute the sugar for splenda, and the icing for a half & half mix of whip cream and coconut cream.
This was not the smartest moment I've ever had.
Now, I should mention that these little beauties were delicious, and we polished off all of them, and I'm sure they were healthier but they were NO match for the original Pina Colada cake. They were drier, not the moist and gooey of the original, and the icing was more bland and not the right consistancy. They froze alright, and were small so they were easy to eat while frozen. All in all, they just weren't that great. So, I'm giving you the photos but I'm advising you to just throw waistline caution to the wind and go whole hog. Make the Pina Colada cake, you deserve it.
Now, gratuitous food porn:



The last cake was sooooo good that I ate far too much of it. (Is there such a thing?). SO, in my brilliance, I thought that I should healthy up the thing. I decided to make mini cupcakes (any excuse to use the mini cupcake pan really). I used the Pina Colada cake that I already posted but decided to substitute the sugar for splenda, and the icing for a half & half mix of whip cream and coconut cream.
This was not the smartest moment I've ever had.
Now, I should mention that these little beauties were delicious, and we polished off all of them, and I'm sure they were healthier but they were NO match for the original Pina Colada cake. They were drier, not the moist and gooey of the original, and the icing was more bland and not the right consistancy. They froze alright, and were small so they were easy to eat while frozen. All in all, they just weren't that great. So, I'm giving you the photos but I'm advising you to just throw waistline caution to the wind and go whole hog. Make the Pina Colada cake, you deserve it.
Now, gratuitous food porn:
So many chocolate chips, so little time.
I'll admit it. I'm a dessert addict.
This is one such dessert.
This one comes from that 350 recipe Taste of Home holiday magazine
Chocolate Chip Raspberry Bars
1 3/4 cups flour
1 cup sugar
1 cup cold butter
1 egg (I used egg substitute)
1/2 tsp almond extract
1 cup seedless raspberry jam (I used seeded)
1/2 cup miniature semisweet chocolate chips (I used normal sized)
1. In a large bowl, combine flour and sugar. Cut in butter until it resembles coarse crumbs. Stir in egg and extract just until moistened. (By this point mine had gone from crumbs to batter, just add more flour). Set aside 1 cup crumb mixture for topping.
2. Press remaining mixture into a greased pan (they used 11 by 7, I used whatever I have). Bake at 350 for 5 minutes. Spread with jam and sprinkle with crumb mixture. Bake 35-40 minutes longer or until golden brown.
3. Sprinkle with chocolate chips, return to oven for 30 secs or until chips are glossy. Cool completely on rack. Cut into bars.
I'm not sure about the 30 seconds there, I did that and all my chips fell off when I tried to cut the thing. I think next time I'd mix my chips in with my crumbs and take my chances. It would probably be a chippy, crumby mess, but it would taste goooooooood.
Here it is, fresh out of the oven and half devoured:
Something smells like Cyanide....
Oh yes, THAT'S what's up for today's delicious dish.
Almond Cupcakes
Need I say more?
This recipe is from Canadian Living magazines May 2009 issue.
Ingredients
1/2 cup butter softened
1 cup sugar
2 eggs
1/2 tsp almond extract
1 cup all-purpose flour
1/2 cup ground almonds
1 tsp baking powder
1/4 tsp salt
1/2 cup milk
1. Beat butter and sugar til fluffy, then beat in eggs one at a time (I used egg substitute, works just fine).
2. In another bowl whisk together flour, almonds, baking powder and salt. Stir into butter mixture alternately with milk, making 3 additions of dry ingredients and 2 of milk (I found that last part of the instructions unnecessary but there ya go). Spoon into baking cups or greased muffin cups.
3. Bake in 350F deg oven until cake tester (or toothpick) comes out clean. Transfer to rack and cool.
I put butter icing on mine, but the Significant Other and I both agree that they'd be really good with cream cheese icing.
Butter Icing
3/4 cup butter softened
3 3/4 cups icing sugar
3 tbsp milk
1 1/2 tsp vanilla
1. In bowl beat butter until light, beat in sugar 1/2 cup at a time (I just slowly poured it in). Beat in milk and vanilla.
The instructions say that you can pipe it out, but my icing was a little soft for that. Looks beautiful and tasted delicious anyways.
Counting Sheep
First, I made several dishes long before the "tiny cake incident" and didn't post them. Too wrapped up in tiny cakiness. (cakeiness? cakeyness?) Anywho...the second reason is the obvious "why the hell don't you post more often???" reason.....and I well, I have no GOOD excuse for that....just many many bad ones.
At any rate, I'm hoping to write up a pile of posts today so that there will be at least a few posts in my repetoire that I can send on the days when I'm too tired to do this.
Today's delicious dish will be Shepherd's Pie. This recipe is my grandmother's. She made this many times when I was little, my father makes it all the time, and now, whenever I need the truest of comfort foods, this is my go-to dish.
Ingredients
1 onion chopped
2 cloves garlic chopped
5 large potatoes
1 cup cheddar cheese (grated)
1lb ground beef
2 cups frozen corn
4 tbsp butter or margerine
1/2 cup milk
bisto
1. Slice the potatoes into small chunks and boil on high until they're easy to pierce through with a fork.
3. Mash the potatoes adding butter and milk to your personal taste and consistency. Now I mash my potatoes with this thingy:
4. Put the corn in the microwave (or in a pot of boiling water) for a minute or two until thawed and warm.
5. Mix 3 tbsps bisto with a small amount of lukewarm water until mostly dissolved. Add this to the beef while mixing like crazy. Add more water or bisto until you achieve a light gravy-like consistancy.
6. Pour the beef mixture into a cassorole dish and spread evenly. Top with corn, spread evenly. Top with potatoes, spread evenly. Sprinkle cheese all over the top....evenly.
7. Place dish in oven under the broiler until cheese is bubbly and just starting to brown on top. (Keep an eye on that sucker because it can go from brown to burnt FAST).
8. EAT! (careful, it's hot!)
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